Arrow Martial Arts and Fitness

3 Ways to Beat Bullying

Posted: January 27, 2017

One out of three children are bullied, over 160,000 kids miss school each day due to bullying, 86% of children report bullying interfers with their studies, it is the leading factor in suicides for children 11-16 years old and 85% of the time there is no intervention.  Bullying is a serious problem that is not getting any better and is usually only truly handeled by the child being bullied.  We want to help arm you with the tools our students recieve on a daily basis. There are thre


Fostering a Champions Mindset

Posted: January 27, 2017

Mental Toughness, a Champions Spirit, a Winning Attitude, Killer Instinct, call it what you will but all champions have it. The desire to succeed and be the best is something that all top athletes seem to have.  A question I have been asked by many parents of competitive students is whether we can build that spirit in a child.  While, it is true that many athletes are born with that drive and determination, it is also something that can be built or grown.  Conversely, it can also go away


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