Arrow Martial Arts and Fitness

Attention Springfield Township: How to handle a bully with our Bully Prevention Program

Posted: May 27, 2019

I want to talk about the options we have when we are dealing with a bully.  A lot of times when we teach this, during our new martial arts student orientation, we find that children are giving incorrect advice when dealing with a bully.  Allow me to share with you the three options your child has when dealing with a bully.  The first two are ones that most children, possibly even yours, have been told to do.  The third is what we teach them to do.

1.  Ignore t


Awareness and safety tips while walking to your car

Posted: May 27, 2019

We can often times become complacent and non-responsive to our surroundings.  In Krav Maga we refer to this as our first level of awareness: unaware.  It is sometimes unavoidable, however, there are many simple steps we can take to become aware.  Here are a few specifically for when walking to your car.

1.  Don't check you phone:  As most people leave a store they jump right on their devices to see what they missed.  Instead make sure you device is away and you


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